If you subscribe to my newsletter, The Hump Day Digest, you might know that I have taken on some extra responsibilities in my day job recently and that I have also embarked on the huge task of decluttering my house and reducing the amount of junk in my life. You might also know that I have been taking on a bit of client work lately and have been enjoying the positive feedback.
What you don't know is that I am also preparing for my mother and father-in-law to come and stay with us for three months, I have almost completed all of my Christmas shopping (even though it is still October), I have some pretty intense Pop Your Career goals that I am working towards (including publishing my first book) and I am still fighting chronic pain in my neck and arm!
Am I feeling overwhelmed? Nope! Was this always the case? Definitely not! A couple of weeks ago I had a moment where I could physically feel overwhelm creeping in, as I looked at my to-do list and wondered, "How on earth am I going to get it all done?" Thankfully, I recognised the feeling and was able to nip it in the bud by implementing a clear and proven strategy. This is how I am avoiding overwhelm - and you can too!