Do you have some epic health and fitness career goals? I don’t blame you! Health and fitness is a popular industry as it allows you to merge your work and your hobbies. It also means that you can increase your focus on your health and wellbeing, not to mention the affects you can have on your clients. You know that saying, “Live what you love”? A career in health and fitness allows you to do exactly that. It’s no wonder people are leaping into these types of careers!
When we talk about branding, we typically think of businesses and the way they promote themselves and their products. On the other hand, the phrase ‘personal branding’ is increasingly being bandied about. But what is personal branding? And why is it important for our careers? Read this post for more information about managing your personal brand online!
Staying productive can be hard and organization doesn’t always come easy when you have a lot on your plate. Whether you’re constantly flapping like a penguin trying to fly or you know you have a hectic week coming up, here are five secrets to ensure you have a productive work week.
I am here to talk to you today about goals and resolutions - the differences and how you can use these babies together to get what you want in life! We often get goals and resolutions mixed up and some people think the two words are interchangeable. They are in fact totally different beasts and if you have read Gretchen Rubin’s The Happiness Project, you probably already catch my drift. If not, don’t despair! In this post I explain everything you need to know about goals and resolutions and how you can use them both to get what you really want!
Don't you just love an awesome app that helps you to get organised and stay organised? Well, I do! We are in a day and age where there are thousands and thousands of productivity apps available and they all profess to make our lives easier. What I have noticed though, is that it is difficult to distinguish between productivity apps and I spend a lot of time testing new apps in the hope that I will find my holy grail – that is not so great for my productivity!
So... you may have noticed that things have been a bit quiet around here lately... That is because I injured my arm. My right arm. The arm that does everything for me - including writing blog posts! There wasn't anything that I specifically did to injure it, but the pain got worse over a period of about a week. To cut a long story short, I eventually went to the doctor and he told me I have an ulnar nerve impingement. I was faced with a decision - continue pushing myself and face the prospect of surgery if my condition worsens or take a step back and take care of myself. I chose the latter. I contacted my clients and announced it on the Facebook page. I was taking a break!