are you ready to make a change?

I'm going to be honest with you here. I'm carrying around a whole lot of limiting beliefs about my health, business and time, that I know are holding me back from being the best version of myself. Silly stuff, that I logically know isn't true. Like: 

  • I can't be healthy AND successful - to be successful in business I have to sacrifice my health because I don't have time for both. 
  • Being overweight is part of my brand - I'm the fat funny girl and if I shed the weight, my audience won't like me anymore. 
  • I am not disciplined and I don't have the willpower to make long-term change - I'll always inevitably stuff it up. 
  • I have to hustle in order to grow my audience and increase my income - I don't have time for friends, fun or food prep. 

Wow. Even typing those
beliefs makes me shake my head. 

I LOGICALLY know that these things aren't true, but that doesn't stop the thoughts. 

My word for the year for 2020 is HEALTH. Physical, mental, business, financial and relationship HEALTH.

It's time for me to take it seriously. 

That's why METAMORPHOSIS is here...

Metamorphosis is all about growth. It's about the shift from one presence to another. It's developing yourself until you're ready to blossom. It's about trusting the process, even though you can't fully predict the outcome. 

When a caterpillar is ready to develop, it creates a protective casing (a crysalis) and dissolves itself. Its cells are then reorganised and further developed until the caterpillar has transformed into a butterfly. It's truly magic. 

Within this program, I am aiming to create a similar effect. I'll be working through my limiting beliefs in real time, making lifestyle changes and reorganising the way I think with my crysalis - a Facebook Messenger group where I'll be sharing everything that is happening behind the scenes. 


Not at all. I anticipate that some of the Metamorphosis members will prefer to watch on quietly, whilst others participate more actively. All groups are like this and there's zero pressure to be an active participant. 

Metamorphosis will be, however, a safe space for you to also unpack your limiting beliefs and share your journey as you discover the stories that have been holding you back and shift them into new, more positive beliefs. This is not a performance. It's a shared, lived experience. And I'm excited to lift the curtain and invite you into my world, and to support you through your own exquisite transformation. 


🙋🏻‍♀️ 77 days - 1 October to 17 December 2020
🙋🏻‍♀️ Primary content shared via voice and text

🙋🏻‍♀️ Delivered within a Messenger group
🙋🏻‍♀️ Zoom recordings provided via Dropbox

🙋🏻‍♀️ 6 Group Coaching calls via Zoom
🙋🏻‍♀️ $144

Click the link below to purchase or email me at hello@popyourbusiness.com if you have any questions about the program.